I am feeling...

Lonely, worthless or no good

Sometimes we can feel disconnected from the world and the people around us. Spending time with trusted people in our community, or out in nature doing activities we enjoy, can help manage feelings of loneliness or worthlessness.

If your feelings of loneliness or worthlessness don't go away, it's a good idea to talk to a professional who can help you.

Learn more about understanding loneliness or worthlessness from Lifeline

Beyond Blue

Who can help me in the NT?

If you are unsure about who to talk to or who can help, a good place to start is your local GP. If you live in a small town or community, your local health clinic or community service are the best places to go, as they can refer you to specialist support.

  • General Practitioner (GP) or doctor

    Sometimes it can help to speak with someone, to share what is happening and why you are feeling lonely or no good. A good place to start is your local General Practitioner (GP), also known as a doctor.  


    Your doctor will ask questions to help understand more about how you are feeling and can provide advice or referrals for support


    Find a GP near me

  • Remote health service

    If you live in a community without access to a GP clinic, you'll most likely have a health service in or near your community. This local service can support your health needs and may have Aboriginal health workers and nurses who can help you find the right support.


    Find a remote health service near me

  • Community based mental health services

    Community based mental health services support individuals and carers with emerging or present mental health issues. They can also help with issues of addiction, relationships, grief, domestic violence; and housing or financial hardship.


    Find a community based mental health service near me

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