Mental health support for Territorians

I need support because I am feeling:

Anxious or stressed

Sad, down, depressed

Lonely or worthless

Overwhelmed and can't cope

Suicidal

Disturbed, confused, suspicious

My mental health

Grief, loss. or trauma

Drinking or drugs

Body Image

Relationships

Housing or money

Violence at home

It can be hard seeing someone you care about experience a mental health condition, or struggle with daily life.

Sometimes, just being there can make a difference. Knowing that there is someone to talk to, who will listen without passing judgement, can ease the burden for a person who is not coping.

Find out what support is available