NT Mental Health Line

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Thanks for your feedback, the team is continually reviewing feedback to help improve the functionality site.

If you or someone you know requires emergency assistance,

please call Lifeline on 13 11 14.

“Great product. We love working with it!”

Finding my local community mental health service has helped me deal with my grief.

MashIt
“Amazing service. Can’t wait to find out what’s next!”

I try to stay busy if something is playing on my mind.

FabuFit
“Not sure what I did before discovering this Product. It’s super!”

The simple things, like going out for coffee or reading a book, calm me down.

YesSuits
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Listening to music, being outdoors, and talking to friends makes me feel good.

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Moving my body, walking, running, dancing, doing yoga and Pilates really boosts my endorphins and helps me connect to my breathing, which relaxes me.

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I used to be really ashamed and embarrassed about my poor mental health, but after speaking to family about it, I don’t feel like that anymore.

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Having a yarn with mates is the best medicine.

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Online mental health support for...

ABORIGINAL & TORRES STRAIT ISLANDER PEOPLE

CHILDREN & YOUNG PEOPLE

PEOPLE LIVING WITH A DISABILITY

LGBQTIA+SB PEOPLE

MEN

POLICE & EMERGENCY SERVICE PEOPLE

MULTICULTURAL COMMUNITY

WOMEN

VETERANS & SERVING MEMBERS

OLDER PEOPLE

Helpful Articles

Clean up your social media feed

By Ira Racines • April 10, 2025

Let’s be real — we spend a lot of time on social media. Whether it’s for keeping connected, getting inspired, or just killing time, our feeds have a pretty big influence on how we feel.

FAQ: Accessing Employee Assistance Programs (EAP)

By Ira Racines • March 14, 2025

Did you know that your workplace may have access to an EAP to support your mental health and wellbeing?

Resources for LGBTIQASB+ people and their allies

By Ira Racines • March 5, 2025

Looking for LGBTIQASB+ support or information? We've got you covered.

Northern Territory Primary Health Network acknowledges the Traditional Owners of the lands and seas on which we live and work, and pay our respects to elders past, present and emerging

Northern Territory PHN aims to keep the information provided on this website current, however we do not necessarily endorse or have responsibility over the health services we may link to, and we cannot guarantee the accuracy, currency or completeness of the information provided.

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